Back injuries are a significant concern in workplaces across various industries. These injuries often cause both pain and financial strain to employees. What should you know about these challenges?
How common are workplace back injuries?
Back injuries are alarmingly common in the workplace. Statistics reveal that one in every five work-related health challenges involves a back injury. The severity of these injuries can range from mild discomfort to severe, long-term conditions that might require medical intervention and could potentially lead to disability.
What causes workplace back injuries?
Workplace back injuries can occur due to a variety of reasons. Some common reasons for back injuries include:
- Lifting: Lifting heavy objects without the correct technique is one of the primary causes of back injuries at work. It is crucial to use ergonomic lifting practices to avoid putting undue stress on the back.
- Objects colliding with the back: Employees are at risk of back injuries from objects falling or crashing into them. This can happen in warehouses, construction sites and other dynamic environments where materials are frequently moved.
- Falls: Slips, trips, and falls are common in many workplaces and can cause severe back injuries. Falling from a height can increase the risk.
- Staying in one position for a long time: Jobs that require long hours of sitting or standing without proper ergonomic support can lead to chronic back problems. Poor posture strains the spine and surrounding muscles, potentially leading to long-term issues.
- Repetitive motion: Tasks that involve repetitive movement, especially those that include twisting or bending the back, can strain the spine over time. This repetitive stress can lead to muscle fatigue and back injuries.
It is essential for employees suffering from workplace back injuries to understand their rights and the workers’ compensation benefits available to them. Workers’ compensation can provide crucial financial assistance and medical care, helping injured employees cover their expenses while they recover from a back injury.
